Smoke-free for one year, baby!

Yep, exactly one year ago I thought to myself: what if I quit smoking?

So here I am now, 365 days later and at least 3650 cigarettes not smoked in the meantime. Do I feel better? Hell if I know. Not really. I mean I don’t think so…

But I gained at least 4 kilograms and now the total overweight since I stopped training amounts to something around 20kg. Not good at all.

I really need to shape up, dammit!

Quitnet.com has given me the title “Doctor of Quitology” (you need to scroll near the bottom of the page to find “Tudorminator”, my nickname). The truth is I have smoked three or four cigarettes this year…